You know what's healthy to eat, but how do you get there?

Reset Your 40+ Metabolism & Finally Break Free from Craving

The method I developed to break the cycle permanently - Now shows you how to change for life

Break free from emotional eating and regain control with a simple, empowering path to food freedom.

Transform Your Relationship with Food - Get Instant Access For $9.99

📘 Available on Kindle

What you’ll gain with Hunger Reset:

  • Simple, flexible eating habits for your age that last

  • A mindset shift you’ll carry for life

  • Lasting Health - tools for busy, real-life people

  • Trim Belly Fat - sustainable fat loss without strict diets

  • Crush Cravings: freedom from emotional eating without guilt

Who is this guide for?

  • If you're over 40 and tired of starting over

  • If you are an emotional eater seeking peace, not perfection

  • Health-conscious people ready to ditch dieting

  • Anyone who wants a sustainable, guilt-free path to feeling better in their body

What You'll Find Inside HUNGER RESET:

  • The Reset Method: A 5-principle to reconnect with your body and eat with ease.

  • Mindset Shifts That Last: Say goodbye to guilt and hello to calm, flexible eating -for life.

  • Real-Life Tools for Real-Life People: Simple strategies that work for busy schedules, social settings, and emotional days.

  • The Real Reason Diets Stop Working After 40: Why willpower isn't the problem - and what to do instead.

  • Cravings Decoded: Understand the biology of hunger so you can stop blaming yourself.

Start Your Reset Today - Available Now on Amazon!

Available on Amazon
🔘 Kindle
🔘 Paperback - coming soon
🔘 Audiobook - coming soon
📦 Instant Kindle delivery + fast paperback shipping - coming soon✅ Backed by Amazon’s Satisfaction Guarantee

📘 Kindle Available

Why I wrote HUNGER RESET

At 54, I feel stronger, leaner, and more energized than I did at 40 -and it didn't happen by accident.
Like many over 40, I once struggled with confusing diet advice, endless cravings, and stubborn belly fat. I'm not a doctor or a guru - just someone who tried, failed, reflected, and eventually found a way to truly reset my relationship with food.
Hunger Reset is the guide I wish I had years ago. I spent decades blaming myself for "lack of willpower" until I realized the real problem: I was fighting my body's biology instead of understanding it. This book shares the method that finally gave me lasting control over food - without the guilt.

Watch: Why I Created HUNGER RESET

Hear Avi’s personal story as he explains who Hunger Reset is designed for, and how it can empower your journey to food freedom - starting today.

Click to watch the short video, discover the method I’ve been perfecting, and take your first step toward lasting health and peace with food

👀 Look Inside the Book!Enjoy a free preview of the full table of contents, the book description, and the entire introduction chapter."From the very first pages, you’ll feel understood, inspired - and ready to believe that real change is possible."

🔒 We respect your privacy. No spam.

Exclusive Bonuses!Buyers unlock exclusive bonuses to make your hunger reset smoother.

ABOUT THE AUTHORAvi Markovich, a businessman and entrepreneur turned health inspirational speaker, radically transformed his relationship with food at 47. Today, at 54, he’s healthier and in better shape -physically and mentally - than he was a decade ago. His mission is to help others change nutritional habits, break free from strict diet culture, and find lasting food freedom.

Frequently Asked Questions

  • What makes Hunger Reset different from other diet books? Unlike most diet books, Hunger Reset is not a quick fix or rigid plan - it’s a practical mindset shift rooted in real life. You won’t count calories, cut out entire food groups, or feel like you’re failing on day three.

  • Do I need to follow a strict plan? Nope. You’ll learn how to listen to your body and develop habits that fit your unique lifestyle.

  • How soon will I see results? Many readers report feeling calmer and more in control within days -physical changes often follow as your body resets.

  • Do I need to give up my favorite foods? Absolutely not. This book teaches freedom and balance - not restriction.

Join Our Mailing List for Exclusive Tips & Updates!

  • Tired of starting over every Monday?

  • Confused by all the conflicting nutrition advice?

Subscribe now for weekly tools, insights, and mini-strategies designed specifically for adults over 40 - to help you beat cravings, lose stubborn belly fat, and finally feel in control of your eating habits.You'll get practical, real-world guidance straight to your inbox

🔒 Your info stays private. No spam.

TESTIMONIALS SECTION💬 What Early Readers Are Saying
Reviews below are from early readers and beta testers prior to Amazon launch
⭐⭐⭐⭐⭐ "This book changed the way I see food. Within two weeks, I stopped nighttime cravings entirely."
- Julie M., 47
⭐⭐⭐⭐⭐ "I’ve lost 8 pounds, but more importantly – a lifestyle upgrade - I stopped obsessing about food."
- Aaron R., 52
⭐⭐⭐⭐⭐ "Avi’s honesty and clarity are refreshing. I felt understood and hopeful for the first time in years."
- Samantha L., 43

Text

Start Your Reset Today - Available Now on Amazon!

Available on Amazon
🔘 Kindle
🔘 Paperback - coming soon
🔘 Audiobook - coming soon
📦 Instant Kindle delivery + fast paperback shipping - coming soon✅ Backed by Amazon’s Satisfaction Guarantee

📘 Kindle Available

Hunger Reset

Join HUNGER RESET Community

© HUNGER RESET
ALL RIGHTS RESERVED
❤️ MADE WITH LOVE